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SUMMARY:Self-Care Matters
DESCRIPTION:As a parent or caregiver of someone with a disability\, one of the hardest things to do is take care of yourself. Finding time for your own health and wellbeing often takes a back seat to your many other caregiving responsibilities. In our “Self-Care Matters” FREE ONLINE two-class series\, we provide you with expert tips and tools for creating a more balanced life. We will meet on the following dates: \nWeek 1 – Thursday\, August 13 from 5:00 to 6:30 p.m. \nWeek 2 – Thursday\, August 20 from 5:00 to 6:30 p.m.
URL:https://www.esfrn.org/event/self-care-matters-2/2026-08-13/
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DTSTART;TZID=America/Los_Angeles:20260820T170000
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UID:10000403-1787245200-1787250600@www.esfrn.org
SUMMARY:Self-Care Matters
DESCRIPTION:As a parent or caregiver of someone with a disability\, one of the hardest things to do is take care of yourself. Finding time for your own health and wellbeing often takes a back seat to your many other caregiving responsibilities. In our “Self-Care Matters” FREE ONLINE two-class series\, we provide you with expert tips and tools for creating a more balanced life. We will meet on the following dates: \nWeek 1 – Thursday\, August 13 from 5:00 to 6:30 p.m. \nWeek 2 – Thursday\, August 20 from 5:00 to 6:30 p.m.
URL:https://www.esfrn.org/event/self-care-matters-2/2026-08-20/
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