Self-Care Matters
August 20 @ 5:00 pm - 6:30 pm
As a parent or caregiver of someone with a disability, one of the hardest things to do is take care of yourself. Finding time for your own health and wellbeing often takes a back seat to your many other caregiving responsibilities. In our “Self-Care Matters” FREE ONLINE two-class series, we provide you with expert tips and tools for creating a more balanced life. We will meet on the following dates:
Week 1 – Thursday, August 13 from 5:00 to 6:30 p.m.
Week 2 – Thursday, August 20 from 5:00 to 6:30 p.m.